Five Tips to Manage Seasonal Shedding

Why Does Seasonal Shedding Happen?

During summer, your hair might grow a little faster because warm weather boosts blood flow to your scalp. When fall arrives, some of that hair enters a “resting” phase, leading to more shedding. This process, called seasonal shedding, is a normal part of your hair’s natural cycle. The good news? It doesn’t last long! With a few simple steps, you can keep your hair healthy and strong all season long. Let’s dive into five tips to help you manage seasonal shedding.

1. Support Hair Growth with Biotin

Biotin is a B vitamin that strengthens hair and reduces shedding. Taking daily biotin supplements gives your hair a boost from the inside, helping it grow back stronger.

2. Keep Your Scalp Moisturized

Cold air can strip moisture from your scalp, leading to dryness and making hair more prone to breakage. Keeping your scalp hydrated with nourishing oils helps lock in moisture, supports scalp health, and keeps hair strong. Gently massage a few drops into your scalp two to three times a week for best results—this will not only hydrate but also boost circulation, creating a healthier environment for hair growth.

3. Protect Hair from Cold Weather

Wind and cold air can strip moisture from your hair, leaving it dry, brittle, and prone to breakage. To keep your hair protected, throw on a soft hat or satin scarf as a cozy shield against the elements. For an added layer of moisture and shine, apply a little Extra Creamy Hair and Scalp Oil to your ends and scalp. This rich, creamy formula deeply hydrates, seals in moisture, and helps fight frizz, so your hair stays soft, strong, and ready to glow all season long!

4. Keep up with Regular Trims

Though it might seem counterintuitive, trimming your ends every 6–8 weeks can actually help reduce shedding. Getting rid of split ends prevents them from traveling up the hair shaft, which keeps your hair looking fuller and healthier overall.

5. Limit Heat Styling

During shedding season, try to skip the hot tools when you can. Excessive heat can make hair more fragile and increase shedding. If you need to use heat, be sure to apply a heat protectant spray first and keep the temperature on low to shield your hair’s strength and reduce breakage. This small step goes a long way in keeping your hair healthy and resilient!

Seasonal shedding is a natural part of your hair’s growth cycle, but with a few simple steps, you can keep your hair strong, hydrated, and healthy through fall and winter. By nourishing from within, moisturizing regularly, and protecting against cold weather and heat, you’re giving your hair the care it needs to look and feel its best. Embrace the season with confidence, knowing you have the tools to help your hair thrive!