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Excessive exposure to the sun can cause heat damage to your hair. Here's some very, very good info on how sun exposure can affect your hair and tips to minimize heat damage this summer:
Dryness and Brittle Hair: Prolonged exposure to the sun's heat can dry out your hair, leading to moisture loss and making it more prone to breakage. The sun's UV rays can also damage the protein structure of your hair, causing it to become brittle and weak.
Weak and Damaged Hair: The sun's rays can penetrate the hair, causing structural changes and weakening the protein bonds that give hair its strength.
Scalp Irritation: The scalp can also be affected by prolonged sun exposure. It can become dry, itchy, and even sunburned, leading to discomfort and potential damage to the hair follicles.
Frizz and Lack of Manageability: Sun exposure can exacerbate frizz and make the hair more difficult to manage. The loss of moisture and the exposure to heat can disrupt the hair's cuticle layer, resulting in rough, unruly hair.
Fading and Discoloration: Sun exposure can cause the color of your hair, particularly dyed or highlighted hair, to fade and become dull. UV rays can break down the pigments in your hair, resulting in discoloration or a change in tone.
Additional Tips
Limit Heat Styling: Minimize the use of heat styling tools such as blow dryers, curling irons, and straighteners, especially after sun exposure. Excessive heat can exacerbate damage caused by the sun, so allow your hair to air dry whenever possible.
Wear Protective Styles: Protective styles reduce direct exposure to the sun and also help retain moisture.